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Confidence Booster is a high-quality hypnosis relaxation and meditation in-app by Jason Stephenson that you can download straight to your iPhone or iPad. This fantastic app consists of three free hypnosis recordings, with lots of great new content plus updated existing sessions. Jason is one of the world's best-selling hypnotherapists with multi-million sales of his Apps, CDs, MP3s and 7 self-help books. On this self-confidence recording you will hear the state of the art production quality and highly acclaimed hypnotherapy techniques that are synonymous with Jason hypnosis recordings. As you lie back and listen to the main free minute Confidence Booster hypnotherapy session, you will hear Jason's soothing voice along with hypnotic echoed background affirmations panning from left to right. At the same time you will hear subtle background sound effects recorded at certain frequencies and in specific keys to enhance the deep relaxation effect. This track will help you boost your self-confidence and feel much more self-assured. At the deepest point in the hypnosis session you are given a number of post-hypnotic affirmations and direct suggestions to help you connect with a deep feeling self-esteem and confidence, which will stay with you in your everyday life. Jason is the author of a number of best-selling books and has over 20 years experience as a full-time hypnotherapist and works with many celebrity clients.
A guided meditation that will see you relaxed and meditated deeply. Set a gentle alarm if you use this one for a nap at work. Jump to. Sections of this page. Accessibility Help. Email or Phone Password Forgot account?
For over 15 years, Jason has studied the positive effects of guided meditation and relaxation music. The importance of guided meditation came to him in his 30's, when he experienced troubled times in his life. I relied on meditation and affirmations at this time to get me through some of the darkest days of my life," admits Jason. I went from being a total wreck to having the strength to help others from their darkest days. This page informs you of our policies regarding the collection, use, and disclosure of personal data when you use our Service and the choices you have associated with that data. We use your data to provide and improve the Service. By using the Service, you agree to the collection and use of information in accordance with this policy.