Updated: February 2, References. If you want to increase the size of your penis, there are several herbs you can use that may stimulate blood flow to the area and temporarily help it get fully erect. More permanent natural solutions to increase its length and width include making dietary changes, getting more exercise and losing weight around your midsection. Much simpler and safer than surgical enhancement, right? See Step 1 to learn more about how you can make your penis larger without resorting to drugs or surgery. To boost your erections, try taking ginkgo in capsule or tea form, since it may help increase blood flow to your penis. You could also take 1 gram of L-arginine supplements 3 times a day, which may help you get an erection after taking it for several weeks. Alternatively, try milligrams of Korean ginseng root per day, which has been shown in one study to improve sexual performance. Remember to consult with your doctor before using any supplements if you are taking medications or have a history of medical disorders, since they can sometimes have negative side effects.
1) Getting a penile implant
It's common for a guy to wish his penis were bigger. But we have some good news for you, my dude: Research has shown that many men who worry about their manhoods are actually totally normal or average in size. This couldn't be more wrong. In fact, a study from concluded that a combination of deep kissing, genital stimulation, and oral sex are more likely to get a woman off—and none of those things require a man being well-endowed. The takeaway? Your penis is probably just fine as is. That said, if you are curious about increasing the size of your member, there are a few options. They're painful, expensive, and some of them are not even guaranteed to work; still, here are the currently available methods for making your penis bigger, ranked from bad to slightly less terrible.
Penis stretching refers to using your hands or a device to increase the length or girth of your penis. In some cases, they may even be temporary. Read on to learn more about how penis stretching works, how to set realistic expectations, and safe stretching techniques you can try at home. Manual stretching exercises involve using your hand to massage the tissues along the length of your penis. The tissues may appear engorged as they heal, making your penis look longer. Some exercises also claim to increase girth. Girth exercises, such as jelqing, are also centered around tissue massage. Take the penis pump, for example. A penis pump is a cylinder-shaped, air-filled chamber that you attach to your pelvic area. Some anecdotes also claim that consistent use can eventually increase your penis length.
As such, many men tend to worry about the size of their penis. Many men wish their penis was bigger. However, most men end up being overly scrutinizing of themselves and their abilities to satisfy a partner.